Zoom Fitness Class – Monday & Wednesday
The class starts at 7:00 pm, but I will start the meeting at 6:30 pm to allow everyone time to adjust their audio and video on their devices and find the best placement of their device. Also, use this time to warm up. All you will need is a mat, one or two pairs of dumbbells, a towel, and something to hydrate. Please invite your friends, your family members, and even your church members to join.
Instructor: Enrique Copeland
Every Monday and Wednesday.
ZOOM Video Conferencing
Meeting ID: 247 734 2442