Berean SDA Church

All post related to Women’s Ministry

Principles of Health

1. Eat nutritiously (many choose a plant-based diet). 2. Exercise regularly and often to improve your body, mind and spirit. 3. Drink plenty of water. 4. Spend time in sunlight. 5. Practice temperance: Use good things moderately; avoid bad things. 6. Breathe in pure air, and do it properly. 7. Rest...